The Joy Experiment: A Podcast

The Joy Experiment: A Podcast is your weekly guide to cultivating joy, resilience, and fulfillment—backed by the science of positive psychology and real-life experiences. Hosted by Erin Tonda, this podcast explores practical strategies for rewiring your brain for happiness, embracing the healing power of nature, and taking intentional steps toward a more joyful life. Through solo reflections, expert interviews, and inspiring stories, The Joy Experiment: A Podcast invites you to step into your own journey of transformation and discover what truly lights you up. Because joy isn’t just a feeling—it’s a practice. 💛